Back to All Events

SPA Yoga

Gentle Therapeutic yoga movements
Aromatherapy (peppermint, Lavender ,lemon and more)
Self massage (head and neck) Journaling (bring a journal if you have one, paper and pen will be supplied)

Affirmation cards $free
Healing rocks $free
Heart shaped palm props (Comfort Me Hearts at a discounted price.) $5
Make your own Chakra Aromatherapy bracelet for $5
Tea, chocolate and laughter $free 

Join Sanaz for 2.5 hours of pure bliss as you enjoy uplifting aromas, sweet sounds and gentle movements. Consider this mini retreat a gift to your body mind and soul.

SPA Yoga with Sanaz