Yoga Teacher Training
200 hr Teacher Trainings
Natasha is a Lead Trainer for SOYA Yoga Teacher Trainings at the 200 and 300hr levels. The next 200 hour immersion will be held near Salmon Arm in April 2019 and Melaque, Mexico in November 2019.
Teacher Training Workshops and Retreats
We are proud to host a number of different teachers and trainings for yoga teachers.
2019 weekends are Sept 6-7-8, Oct 5-6, Nov 2-3, Dec 13-14-15.
2010 weekends are Jan 11-12, Feb 8-9, Mar 13-14-15, Apr 11-12, May 2-3 and 30-31, Jun 13-14 and Jun 27-28.
300 HOUR COURSE CURRICULUM
The Subtle Anatomy of Yoga – Advanced Energetic Teaching and Techniques: Practice and Implementation
Chakras, Granthis, Koshas, Lokas and Vayus
Explorations in the Advanced Practices of Pranayama
Svara Yoga – the Science of the Elements within the Breath
Hand and Body Mudras: Energetic Seals for Moving Prana
Mantras: Words of Power for Shifting Consciousness
De-mystifying Sanskrit, The Language of the Gods
Personal Energy Management and Self Care
The Hatha Yoga Pradipika – a path to Enlightenment
Mythology of Yoga: The Symbolism of Many – and yet One God
Understanding Karma & Reincarnation
Life changing Wisdom in Simple Terms: Ancient Teachings from the Bhagavad Gita & Patanjali’s Yoga Sutras and how the fit into Modern Times
Advancing Teaching Skills: Creative Sequencing, Building Themes, Voice and Body Language, Finding your Market Niche
Principles of Safe, Creative Sequencing from Various Lineages
Language & Voice: The Power of your Voice in the Seat of the Teacher
Creating Sacred Space at Home or in the Classroom
The Magic of Verbal Cues, Demonstrations, Yoga Props and Light Assists
Anatomy of Movement: Stretch & Strength in Poses
Anatomy Based Sequencing to the Peak Pose
Leading Pranayama, Meditation, Mantras and Japa safely in classes
Building Themes into Yoga Classes
Creating & Planning Private Sessions, Workshops and Retreats
Finding your Market Niche
Making Yoga Inclusive For All: Specializing to reach those outside of the studio format
Trauma Sensitivity in Yoga
Consent Based Yoga & light Hands-on Assists
Common Mis-Alignments & Anatomical Differences – Refining Observation Skills
Teaching Specialty classes such as Chair Yoga, Seniors Yoga, Yoga for the Office, Yoga in Schools, Restorative, Essential Prenatal, etc.
Seva or Service to others: “Doing nothing for others is the undoing of ourselves” H. Mann
Karma and Reincarnation: A Study of the Cycle of Lives
Ayurveda – the Science of the Doshas
The Upanishads: Gems from the Vedas teaching we are One