Yoga Teacher Training


200 hr Teacher Trainings

Natasha is a Lead Trainer for SOYA Yoga Teacher Trainings at the 200 and 300hr levels. The next 200 hour immersion will be held near Salmon Arm in April 2019 and Melaque, Mexico in November 2019.  

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Teacher Training Workshops and Retreats

We are proud to host a number of different teachers and trainings for yoga teachers. 


Advanced Yoga Teacher Training

2019 weekends are Sept 6-7-8, Oct 5-6, Nov 2-3, Dec 13-14-15.

2010 weekends are Jan 11-12, Feb 8-9, Mar 13-14-15, Apr 11-12, May 2-3 and 30-31, Jun 13-14 and Jun 27-28.


The Subtle Anatomy of Yoga – Advanced Energetic Teaching and Techniques: Practice and Implementation

  • Chakras, Granthis, Koshas, Lokas and Vayus

  • Explorations in the Advanced Practices of Pranayama

  • Svara Yoga – the Science of the Elements within the Breath

  • Hand and Body Mudras: Energetic Seals for Moving Prana

  • Mantras: Words of Power for Shifting Consciousness

  • De-mystifying Sanskrit, The Language of the Gods

  • Personal Energy Management and Self Care

  • The Hatha Yoga Pradipika – a path to Enlightenment

  • Mythology of Yoga: The Symbolism of Many – and yet One God

  • Understanding Karma & Reincarnation

  • Life changing Wisdom in Simple Terms: Ancient Teachings from the Bhagavad Gita & Patanjali’s Yoga Sutras and how the fit into Modern Times

Advancing Teaching Skills: Creative Sequencing, Building Themes, Voice and Body Language, Finding your Market Niche

  • Principles of Safe, Creative Sequencing from Various Lineages

  • Language & Voice: The Power of your Voice in the Seat of the Teacher

  • Creating Sacred Space at Home or in the Classroom

  • The Magic of Verbal Cues, Demonstrations, Yoga Props and Light Assists

  • Anatomy of Movement: Stretch & Strength in Poses

  • Anatomy Based Sequencing to the Peak Pose

  • Leading Pranayama, Meditation, Mantras and Japa safely in classes

  • Building Themes into Yoga Classes

  • Creating & Planning Private Sessions, Workshops and Retreats

  • Finding your Market Niche

Making Yoga Inclusive For All: Specializing to reach those outside of the studio format

  • Trauma Sensitivity in Yoga

  • Consent Based Yoga & light Hands-on Assists

  • Common Mis-Alignments & Anatomical Differences – Refining Observation Skills

  • Teaching Specialty classes such as Chair Yoga, Seniors Yoga, Yoga for the Office, Yoga in Schools, Restorative, Essential Prenatal, etc.

  • Seva or Service to others: “Doing nothing for others is the undoing of ourselves” H. Mann

  • Karma and Reincarnation: A Study of the Cycle of Lives

  • Ayurveda – the Science of the Doshas

  • The Upanishads: Gems from the Vedas teaching we are One