After much asking and prompting I have created this 3 hour Extra Gentle Spirit shop. Spirit shops are the setting up of an environment to embrace the connection with your TRUE YOU. We will lower our nervous systems and slow down. And after this we will be hungry! SO the entire class will go the "Wild Scallion" for lunch to fully nourish ourselves.
$60/person + GST (cost of your lunch is extra) Register to hold your place at : www.purplelotusyoga.ca