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300hr Extended in Penticton

300hr

2019 weekends are Sept 6-7-8, Oct 5-6, Nov 2-3.

2020 weekends are Jan 11-12, Jan 25-26, Feb 8-9, Mar 13-14-15, Apr 11-12, May 2-3 and 30-31, Jun 13-14 and Jun 27-28.

300 HOUR COURSE CURRICULUM

The Subtle Anatomy of Yoga – Advanced Energetic Teaching and Techniques: Practice and Implementation

  • Chakras, Granthis, Koshas, Lokas and Vayus

  • Explorations in the Advanced Practices of Pranayama

  • Svara Yoga – the Science of the Elements within the Breath

  • Hand and Body Mudras: Energetic Seals for Moving Prana

  • Mantras: Words of Power for Shifting Consciousness

  • De-mystifying Sanskrit, The Language of the Gods

  • Personal Energy Management and Self Care

  • The Hatha Yoga Pradipika – a path to Enlightenment

  • Mythology of Yoga: The Symbolism of Many – and yet One God

  • Understanding Karma & Reincarnation

  • Life changing Wisdom in Simple Terms: Ancient Teachings from the Bhagavad Gita & Patanjali’s Yoga Sutras and how the fit into Modern Times

Advancing Teaching Skills: Creative Sequencing, Building Themes, Voice and Body Language, Finding your Market Niche

  • Principles of Safe, Creative Sequencing from Various Lineages

  • Language & Voice: The Power of your Voice in the Seat of the Teacher

  • Creating Sacred Space at Home or in the Classroom

  • The Magic of Verbal Cues, Demonstrations, Yoga Props and Light Assists

  • Anatomy of Movement: Stretch & Strength in Poses

  • Anatomy Based Sequencing to the Peak Pose

  • Leading Pranayama, Meditation, Mantras and Japa safely in classes

  • Building Themes into Yoga Classes

  • Creating & Planning Private Sessions, Workshops and Retreats

  • Finding your Market Niche

Making Yoga Inclusive For All: Specializing to reach those outside of the studio format

  • Trauma Sensitivity in Yoga

  • Consent Based Yoga & light Hands-on Assists

  • Common Mis-Alignments & Anatomical Differences – Refining Observation Skills

  • Teaching Specialty classes such as Chair Yoga, Seniors Yoga, Yoga for the Office, Yoga in Schools, Restorative, Essential Prenatal, etc.

  • Seva or Service to others: “Doing nothing for others is the undoing of ourselves” H. Mann

  • Karma and Reincarnation: A Study of the Cycle of Lives

  • Ayurveda – the Science of the Doshas

  • The Upanishads: Gems from the Vedas teaching we are One

Learn more about upgrading your YTT and register on the SOYA Yoga Website.

Later Event: November 22
200hr Intensive in Melaque Mexico